:root{--bg:#0a0a0a;--bg-2:#111;--bg-3:#161616;--surface:#1a1a1a;--surface-2:#222;--surface-3:#2a2a2a;--border:#252525;--border-2:#333;--text:#f0f0f0;--text-2:#999;--text-3:#666;--accent:#f5d020;--accent-dim:#f5d0201f;--accent-border:#f5d0204d;--danger:#ff3b30;--danger-dim:#ff3b3026;--warning:#ff9500;--warning-dim:#ff950026;--success:#30d158;--success-dim:#30d15826;--timer-safe:#f5d020;--timer-warn:#ff9500;--timer-danger:#ff3b30;--font:-apple-system, BlinkMacSystemFont, "SF Pro Text", "SF Pro Display", "Helvetica Neue", Arial, sans-serif;--safe-top:0px;--safe-bottom:34px;--nav-height:94px;--header-height:56px;--radius-sm:8px;--radius-md:12px;--radius-lg:16px;--radius-xl:24px;--radius-full:9999px;--shadow-sm:0 1px 3px #0009;--shadow-md:0 4px 16px #0009;--shadow-lg:0 12px 32px #000000b3;--shadow-sheet:0 -4px 32px #000000e6;--ease:cubic-bezier(.25, .46, .45, .94);--ease-spring:cubic-bezier(.34, 1.56, .64, 1);--ease-out:cubic-bezier(0, 0, .2, 1)}@supports (padding-bottom:env(safe-area-inset-bottom)){:root{--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--nav-height:60px}}*,:before,:after{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html{height:-webkit-fill-available;min-height:100dvh;overscroll-behavior:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;background:#0a0a0a;min-height:-webkit-fill-available;overflow-x:hidden}body{height:100dvh;font-family:var(--font);color:var(--text);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overscroll-behavior:none;background:#0a0a0a;margin:0;font-size:16px;line-height:1.5;overflow:hidden}#root{background:var(--bg);flex-direction:column;display:flex;position:fixed;inset:0;overflow:hidden}h1,h2,h3,h4,h5,h6{font-family:var(--font);color:var(--text);letter-spacing:-.3px;margin:0;font-weight:600}p{margin:0}a{color:inherit;text-decoration:none}button{cursor:pointer;font-family:var(--font)}input,textarea,select{font-family:var(--font);color:var(--text);font-size:16px!important}::-webkit-scrollbar{display:none}*{scrollbar-width:none}.screen{background:var(--bg);flex-direction:column;min-height:100dvh;display:flex}.screen-header{padding:calc(var(--safe-top) + 12px) 20px 12px;background:var(--bg);z-index:50;align-items:center;gap:12px;display:flex;position:sticky;top:0}.screen-header h2{letter-spacing:-.5px;flex:1;font-size:28px;font-weight:700}.screen-body{-webkit-overflow-scrolling:touch;padding-bottom:calc(60px + env(safe-area-inset-bottom,0px) + 16px);flex:1;overflow-y:auto}.loading-screen{background:var(--bg);justify-content:center;align-items:center;min-height:100dvh;display:flex}@keyframes spin{to{transform:rotate(360deg)}}.spinner{border:2.5px solid var(--border-2);border-top-color:var(--accent);border-radius:50%;width:28px;height:28px;animation:.7s linear infinite spin}.app{flex-direction:column;flex:1;display:flex;overflow:hidden}._container_138n3_1{background:var(--bg);flex-direction:column;justify-content:center;align-items:center;min-height:100dvh;padding:32px 24px;display:flex}._logo_138n3_11{align-items:center;gap:10px;margin-bottom:48px;display:flex}._logoIcon_138n3_18{font-size:36px;line-height:1}._logoText_138n3_23{color:var(--text);letter-spacing:-.5px;font-size:30px;font-weight:700}._form_138n3_30{flex-direction:column;gap:14px;width:100%;max-width:360px;display:flex}._tabs_138n3_38{background:var(--surface);border-radius:var(--radius-md);gap:3px;margin-bottom:4px;padding:3px;display:flex}._tab_138n3_38,._tabActive_138n3_48{border-radius:calc(var(--radius-md) - 3px);cursor:pointer;border:none;flex:1;padding:10px;font-size:15px;font-weight:500;transition:background .15s,color .15s}._tab_138n3_38{color:var(--text-2);background:0 0}._tabActive_138n3_48{background:var(--surface-3);color:var(--text)}._error_138n3_69{background:var(--danger-dim);color:var(--danger);border-radius:var(--radius-sm);border:1px solid #ff3b3040;margin:0;padding:10px 14px;font-size:14px}._message_138n3_79{background:var(--accent-dim);border:1px solid var(--accent-border);color:var(--accent);border-radius:var(--radius-sm);margin:0;padding:10px 14px;font-size:14px}._field_138n3_89{flex-direction:column;gap:6px;display:flex}._label_138n3_95{color:var(--text-2);letter-spacing:.2px;font-size:13px;font-weight:500}._input_138n3_102{background:var(--surface);border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--text);-webkit-appearance:none;outline:none;width:100%;padding:14px 16px;font-size:16px;transition:border-color .15s}._input_138n3_102:focus{border-color:var(--accent)}._input_138n3_102::placeholder{color:var(--text-3)}._submitBtn_138n3_123{background:var(--accent);color:#000;border-radius:var(--radius-md);cursor:pointer;border:none;width:100%;margin-top:6px;padding:16px;font-size:16px;font-weight:600;transition:opacity .15s,transform .1s}._submitBtn_138n3_123:active{opacity:.85;transform:scale(.98)}._submitBtn_138n3_123:disabled{opacity:.5;cursor:not-allowed;transform:none}._backdrop_1bm18_1{z-index:200;background:#0000008c;position:fixed;inset:0}._sheet_1bm18_8{background:var(--bg-2);border-radius:var(--radius-xl) var(--radius-xl) 0 0;z-index:201;max-height:85dvh;box-shadow:var(--shadow-sheet);flex-direction:column;display:flex;position:fixed;bottom:0;left:0;right:0;overflow:hidden}._handle_1bm18_23{background:var(--border-2);border-radius:var(--radius-full);flex-shrink:0;width:36px;height:4px;margin:8px auto 4px}._header_1bm18_33{border-bottom:1px solid var(--border);flex-shrink:0;padding:12px 20px 16px}._title_1bm18_39{color:var(--accent);text-transform:uppercase;letter-spacing:.5px;margin:0 0 4px;font-size:22px;font-weight:800}._subtitle_1bm18_48{color:var(--text-3);margin:0;font-size:13px}._body_1bm18_55{-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;gap:10px;padding:12px 16px;display:flex;overflow-y:auto}._loadingText_1bm18_65,._emptyText_1bm18_66{color:var(--text-3);text-align:center;margin:0;padding:24px 0;font-size:14px}._exRow_1bm18_75{background:#141414;border-radius:12px;flex-direction:column;gap:8px;padding:12px 14px;display:flex}._exHeader_1bm18_84{justify-content:space-between;align-items:center;gap:8px;display:flex}._exName_1bm18_91{color:var(--text);text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:15px;font-weight:700;overflow:hidden}._exRange_1bm18_102{color:var(--text-2);font-variant-numeric:tabular-nums;flex-shrink:0;font-size:12px;font-weight:500}._exMeta_1bm18_110{flex-wrap:wrap;gap:6px;display:flex}._metaChip_1bm18_116{color:var(--text-3);background:var(--surface-2);text-transform:uppercase;letter-spacing:.3px;border-radius:20px;padding:2px 8px;font-size:10px;font-weight:600}._setsList_1bm18_127{flex-direction:column;gap:3px;margin-top:2px;display:flex}._setLine_1bm18_134{font-variant-numeric:tabular-nums;align-items:center;gap:10px;font-size:13px;display:flex}._setLabel_1bm18_142{color:var(--text-3);text-align:center;letter-spacing:.3px;background:#1c1c1c;border-radius:4px;min-width:24px;padding:2px 6px;font-size:10px;font-weight:700}._setValue_1bm18_154{color:var(--accent);font-weight:600}._setValueEmpty_1bm18_159{color:var(--text-3);font-size:12px;font-style:italic}._noHistory_1bm18_165{color:var(--text-3);margin:2px 0 0;font-size:12px;font-style:italic}._footer_1bm18_173{padding:14px 16px calc(var(--safe-bottom,34px) + 20px);border-top:1px solid var(--border);background:var(--bg-2);flex-shrink:0}._startBtn_1bm18_180{background:var(--accent);color:#000;border-radius:var(--radius-md);cursor:pointer;width:100%;font-size:16px;font-weight:700;font-family:var(--font);border:none;padding:14px;transition:opacity .15s}._startBtn_1bm18_180:active{opacity:.8}._screen_1bpsg_1{background:var(--bg);flex-direction:column;flex:1;min-height:0;display:flex}._pageHeader_1bpsg_10{padding:calc(var(--safe-top,44px) + 8px) 20px 12px;background:#0a0a0a;flex-shrink:0}._pageTitle_1bpsg_16{letter-spacing:-1px;color:#fff;align-items:center;gap:10px;margin:0;font-size:44px;font-weight:800;line-height:1;display:flex}._pageTitleText_1bpsg_28{color:#fff}._pageTitleIcon_1bpsg_32{flex-shrink:0;width:40px;height:40px}._topBar_1bpsg_39{padding:calc(var(--safe-top,44px) + 8px) 20px 14px;background:#0a0a0a;flex-shrink:0;justify-content:space-between;align-items:center;gap:12px;display:flex}._topBarLeft_1bpsg_49{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._appTitle_1bpsg_57{letter-spacing:-.5px;color:#fff;font-size:26px;font-weight:800;line-height:1}._topBarSub_1bpsg_65{color:#888;white-space:nowrap;text-overflow:ellipsis;font-size:11px;font-weight:400;overflow:hidden}._topBarRight_1bpsg_74{flex-direction:column;flex-shrink:0;align-items:flex-end;gap:2px;display:flex}._topBarCount_1bpsg_82{color:#f5d020;font-variant-numeric:tabular-nums;letter-spacing:-.5px;font-size:22px;font-weight:800;line-height:1}._topBarCountLabel_1bpsg_91{color:#555;text-transform:uppercase;letter-spacing:.3px;font-size:9px;font-weight:500}._programPicker_1bpsg_100{background:var(--surface);border-bottom:1px solid var(--border);overflow:hidden}._pickerRow_1bpsg_106{border:none;border-bottom:1px solid var(--border);width:100%;font-size:15px;font-family:var(--font);color:var(--text);cursor:pointer;text-align:left;background:0 0;justify-content:space-between;align-items:center;padding:13px 20px;display:flex}._pickerRow_1bpsg_106:last-child{border-bottom:none}._pickerRow_1bpsg_106:active{background:var(--surface-2)}._pickerRowActive_1bpsg_123{color:var(--accent);font-weight:600}._pickerCheck_1bpsg_124{color:var(--accent);font-size:14px}._container_1bpsg_127{-webkit-overflow-scrolling:touch;overscroll-behavior-y:auto;flex-direction:column;flex:1;gap:0;padding:16px 0 24px;display:flex;overflow-y:auto}._section_1bpsg_139{flex-direction:column;gap:0;margin-top:0;padding:16px 16px 0;display:flex}._sectionHeader_1bpsg_148{justify-content:space-between;align-items:center;display:flex}._sectionTitle_1bpsg_154{text-transform:uppercase;letter-spacing:.7px;color:var(--text-3);padding:0 0 8px;font-size:11px;font-weight:700;display:block}._programHeading_1bpsg_164{color:#fff;padding:16px 20px 10px;font-size:13px;font-weight:600;display:block}._programLabel_1bpsg_172{color:var(--text-3);text-transform:uppercase;letter-spacing:.3px;font-size:12px;font-weight:600}._weeklyCountRow_1bpsg_180{color:#555;margin:6px 16px 0;padding:0;font-size:12px}._nextCard_1bpsg_189{background:var(--surface);border:1px solid var(--border);border-radius:12px;align-items:center;gap:12px;margin:0 16px;padding:14px 16px;display:flex}._nextInfo_1bpsg_200{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._nextName_1bpsg_208{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:17px;font-weight:700;overflow:hidden}._nextMeta_1bpsg_217{color:var(--text-3);font-size:12px}._startPill_1bpsg_222{background:var(--accent);border-radius:var(--radius-sm);color:#000;font-size:13px;font-weight:700;font-family:var(--font);cursor:pointer;border:none;flex-shrink:0;padding:7px 14px;transition:opacity .1s}._startPill_1bpsg_222:active{opacity:.75}._sessionList_1bpsg_239{flex-direction:column;gap:8px;display:flex}._sessionRow_1bpsg_245{background:#141414;border:1.5px solid #0000;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;padding:12px 16px;display:flex}._sessionRowNext_1bpsg_256{border-color:var(--accent);background:#f5d0200a}._sessionInfo_1bpsg_261{text-align:left;cursor:pointer;min-width:0;font-family:var(--font);-webkit-tap-highlight-color:transparent;background:0 0;border:none;flex-direction:column;flex:1;gap:2px;padding:0;transition:opacity .12s;display:flex}._sessionInfo_1bpsg_261:active{opacity:.6}._sessionNameRow_1bpsg_281{align-items:center;gap:7px;min-width:0;display:flex}._sessionName_1bpsg_281{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:600;overflow:hidden}._sessionBadgeNext_1bpsg_297{text-transform:uppercase;letter-spacing:.4px;color:#000;background:var(--accent);border-radius:20px;flex-shrink:0;padding:2px 8px;font-size:10px;font-weight:700}._sessionBadgeLast_1bpsg_309{text-transform:uppercase;letter-spacing:.4px;color:var(--text-3);background:var(--surface-2);border-radius:20px;flex-shrink:0;padding:2px 8px;font-size:10px;font-weight:600}._sessionMeta_1bpsg_321{color:var(--text-3);font-size:12px}._startBtnSmall_1bpsg_326{background:var(--surface-2);border-radius:var(--radius-sm);color:var(--text-2);cursor:pointer;font-size:13px;font-weight:600;font-family:var(--font);border:none;flex-shrink:0;padding:7px 14px;transition:background .1s}._startBtnSmall_1bpsg_326:active{background:var(--surface-3)}._lastCard_1bpsg_342{background:#141414;border:none;border-radius:14px;flex-direction:column;display:flex;overflow:hidden}._lastCardHeader_1bpsg_351{text-align:left;cursor:pointer;width:100%;font-family:var(--font);background:0 0;border:none;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;display:flex}._lastCardHeader_1bpsg_351:active{background:var(--surface-2)}._lastHeaderLeft_1bpsg_366{flex-direction:column;flex:1;gap:6px;min-width:0;display:flex}._lastName_1bpsg_374{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:16px;font-weight:700;overflow:hidden}._lastDate_1bpsg_383{color:var(--text-3);flex-shrink:0;font-size:12px}._lastChevron_1bpsg_389{color:#fff;flex-shrink:0;transition:transform .25s}._lastChevronOpen_1bpsg_394{transform:rotate(180deg)}._lastMeta_1bpsg_398{flex-wrap:wrap;align-items:center;gap:6px;display:flex}._chip_1bpsg_405{background:var(--surface-2);color:var(--text-3);border-radius:var(--radius-full);padding:4px 10px;font-size:12px;font-weight:500}._lastExList_1bpsg_414{border-top:1px solid var(--border);flex-direction:column;gap:0;padding:8px 16px 12px;display:flex}._lastExRow_1bpsg_422{justify-content:space-between;align-items:center;gap:8px;padding:5px 0;display:flex}._lastExName_1bpsg_430{color:var(--text-2);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:13px;overflow:hidden}._lastExSummary_1bpsg_439{color:var(--text-3);font-variant-numeric:tabular-nums;flex-shrink:0;font-size:12px}._lastExMore_1bpsg_446{color:var(--text-3);padding:4px 0 2px;font-size:12px}._emptyCard_1bpsg_453{background:var(--surface);text-align:center;border-radius:14px;flex-direction:column;align-items:center;gap:8px;padding:28px 20px;display:flex}._emptyText_1bpsg_464{color:var(--text-2);margin:0;font-size:16px;font-weight:600}._emptySubtext_1bpsg_471{color:var(--text-3);margin:0;font-size:13px}._freeWorkoutBtn_1bpsg_477{color:#fff;font-size:15px;font-weight:600;font-family:var(--font);cursor:pointer;text-align:center;background:#141414;border:none;border-radius:14px;justify-content:center;align-items:center;gap:8px;width:100%;padding:16px;transition:opacity .1s;display:flex}._freeWorkoutBtn_1bpsg_477:active{opacity:.7}._welcomeHint_1bpsg_498{text-align:center;padding:8px 0}._welcomeHint_1bpsg_498 p{color:var(--text-3);margin:0;font-size:14px}._weightRow_1bpsg_509{justify-content:space-between;align-items:center;display:flex}._weightRight_1bpsg_515{align-items:center;gap:10px;display:flex}._weightLatest_1bpsg_521{color:var(--text);font-variant-numeric:tabular-nums;font-size:15px;font-weight:600}._weightDate_1bpsg_528{color:var(--text-3);font-size:13px;font-weight:400}._weightAddBtn_1bpsg_534{background:var(--accent);color:#000;cursor:pointer;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:30px;height:30px;font-size:20px;font-weight:700;line-height:1;display:flex}._weightBackdrop_1bpsg_552{z-index:350;background:#0000008c;position:fixed;inset:0}._weightSheet_1bpsg_559{background:var(--bg-3);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:12px 28px calc(env(safe-area-inset-bottom,0px) + 16px);z-index:351;min-height:280px;box-shadow:var(--shadow-sheet);flex-direction:column;align-items:stretch;gap:20px;max-height:80dvh;display:flex;position:fixed;bottom:0;left:0;right:0;overflow-y:auto}._weightSheetHandle_1bpsg_578{background:var(--border-2);border-radius:var(--radius-full);width:36px;height:4px;margin:0 auto 4px}._weightSheetTitle_1bpsg_586{color:var(--text);text-align:center;margin:0;font-size:18px;font-weight:700}._weightInputRow_1bpsg_594{background:var(--surface-2);border:1.5px solid var(--border-2);border-radius:var(--radius-md);align-items:center;height:64px;display:flex;overflow:hidden}._weightInputField_1bpsg_604{color:var(--text);font-size:32px;font-weight:700;font-family:var(--font);font-variant-numeric:tabular-nums;text-align:center;appearance:none;background:0 0;border:none;outline:none;flex:1;height:100%;padding:0 16px}._weightInputField_1bpsg_604::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}._weightInputField_1bpsg_604::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}._weightUnit_1bpsg_624{color:var(--text-3);padding-right:16px;font-size:16px;font-weight:600}._weightSaveBtn_1bpsg_631{background:var(--accent);border-radius:var(--radius-md);color:#000;cursor:pointer;font-size:16px;font-weight:700;font-family:var(--font);border:none;padding:16px;transition:opacity .15s}._weightSaveBtn_1bpsg_631:disabled{opacity:.4;cursor:not-allowed}@keyframes _shimmer_1bpsg_1{0%,to{opacity:.35}50%{opacity:.6}}._skeletonCard_1bpsg_652{background:var(--surface);border-radius:14px;animation:1.6s infinite _shimmer_1bpsg_1}._wrapper_1qltb_1{background:#0a0a0a;flex-shrink:0;height:10px}._track_1qltb_7{background:0 0;width:100%;height:10px}._fill_1qltb_13{background:#f5d020;height:10px;transition:width 1s linear}._backdrop_8jppi_1{z-index:200;background:#0009;position:fixed;inset:0}._sheet_8jppi_8{background:var(--bg-3);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:12px 32px calc(40px + var(--safe-bottom)) 32px;z-index:201;box-shadow:var(--shadow-sheet);flex-direction:column;align-items:center;gap:0;display:flex;position:fixed;bottom:0;left:0;right:0}._handle_8jppi_24{background:var(--border-2);border-radius:var(--radius-full);width:36px;height:4px;margin-bottom:28px}._exName_8jppi_32{color:var(--text-2);text-align:center;margin:0 0 16px;font-size:14px;font-weight:500}._bigTime_8jppi_40{letter-spacing:-2px;font-variant-numeric:tabular-nums;margin:0 0 24px;font-size:72px;font-weight:700;line-height:1;transition:color .6s}._track_8jppi_50{background:var(--surface-3);border-radius:var(--radius-full);width:100%;height:6px;margin-bottom:40px;overflow:hidden}._fill_8jppi_59{border-radius:var(--radius-full);min-width:4px;height:100%}._controls_8jppi_65{grid-template-columns:repeat(5,1fr);gap:8px;width:100%;margin-bottom:16px;display:grid}._ctrlBtn_8jppi_73{background:var(--surface-2);border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--text);cursor:pointer;font-size:13px;font-weight:600;font-family:var(--font);font-variant-numeric:tabular-nums;padding:12px 4px;transition:background .1s}._ctrlBtn_8jppi_73:active{background:var(--surface-3)}._stopBtn_8jppi_91{background:var(--surface-2);border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--danger);cursor:pointer;font-size:15px;font-weight:700;font-family:var(--font);grid-column:1/-1;margin-top:4px;padding:14px;transition:background .1s}._stopBtn_8jppi_91:active{background:var(--danger-dim)}._closeBtn_8jppi_110{color:var(--text-3);cursor:pointer;background:0 0;border:none;padding:8px;font-size:15px}._wrapper_1v5eu_1{position:relative;overflow:hidden}._deleteBg_1v5eu_7{background:var(--danger);cursor:pointer;border:none;flex-direction:column;justify-content:center;align-items:center;gap:4px;width:80px;padding:0;display:flex;position:absolute;top:0;bottom:0;right:0}._deleteBgLabel_1v5eu_24{color:#fff;letter-spacing:.3px;font-size:11px;font-weight:700}._duplicateBg_1v5eu_32{background:var(--accent);cursor:pointer;width:80px;font-family:var(--font);border:none;flex-direction:column;justify-content:center;align-items:center;gap:4px;padding:0;display:flex;position:absolute;top:0;bottom:0;left:0}._duplicateBgLabel_1v5eu_50{color:#000;letter-spacing:.3px;font-size:11px;font-weight:700}._row_1v5eu_59{z-index:1;touch-action:pan-y;cursor:grab;background:0 0;grid-template-columns:28px minmax(0,.85fr) minmax(0,1.15fr) 34px;align-items:center;gap:10px;padding:5px 16px;display:grid;position:relative}._row_1v5eu_59:active{cursor:grabbing}._warmup_1v5eu_74{opacity:.55}._done_1v5eu_76{opacity:.55;cursor:default}._warmup_1v5eu_74 ._splitPill_1v5eu_83{justify-self:start;max-width:calc(100% - 10px)}._label_1v5eu_89{width:28px;color:var(--text-3);font-variant-numeric:tabular-nums;letter-spacing:.2px;justify-content:flex-start;align-items:center;font-size:13px;font-weight:500;display:flex}._stepper_1v5eu_102,._splitPill_1v5eu_83{background:#1c1c1c;border:1px solid #2a2a2a;border-radius:10px;align-items:center;min-width:0;height:44px;padding:0 4px;display:flex}._stepperDone_1v5eu_114,._splitPillDone_1v5eu_115{background:0 0;border-color:#0000}._stepBtn_1v5eu_121{color:#fff;cursor:pointer;-webkit-tap-highlight-color:transparent;touch-action:manipulation;background:0 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0;border:none;padding:0;overflow:hidden}._headerSubRow_129in_50{align-items:center;gap:8px;display:flex}._elapsed_129in_56{color:#f5d020;font-variant-numeric:tabular-nums;font-size:12px}._exerciseDots_129in_62{align-items:center;gap:5px;display:flex}._exerciseDot_129in_62{background:#444;border-radius:50%;flex-shrink:0;width:6px;height:6px}._exerciseDotDone_129in_76{background:#fff}._timerPill_129in_80{color:#f5d020;cursor:pointer;font-size:13px;font-weight:700;font-family:var(--font);font-variant-numeric:tabular-nums;letter-spacing:.2px;-webkit-tap-highlight-color:transparent;background:#1a1a1a;border:none;border-radius:20px;padding:4px 10px}._headerRight_129in_95{align-items:center;gap:4px;display:flex}._ptBtn_129in_101,._dotsBtn_129in_102{border:2px solid var(--accent);color:#f5d020;cursor:pointer;background:0 0;border-radius:50%;justify-content:center;align-items:center;width:34px;height:34px;padding:0;transition:background .1s,color .1s,border-color .1s;display:flex}._ptBtn_129in_101:active,._ptBtnActive_129in_118,._dotsBtn_129in_102:active,._dotsBtnActive_129in_120{background:var(--surface-2);color:var(--text);border-color:var(--accent)}._ptBtnLabel_129in_126{color:inherit;letter-spacing:.3px;font-size:13px;font-weight:700}._timerIconBtn_129in_134,._dotsIconBtn_129in_135,._chatIconBtn_129in_136{color:#f5d020;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;width:34px;height:34px;padding:0;transition:opacity .1s;display:flex}._timerIconBtn_129in_134:active,._dotsIconBtn_129in_135:active,._chatIconBtn_129in_136:active,._dotsBtnActive_129in_120,._chatIconBtnActive_129in_154{opacity:.6}._headerMenu_129in_159{top:calc(var(--safe-top) + var(--header-height) + 4px);background:var(--bg-3);border:1px solid var(--border-2);border-radius:var(--radius-md);z-index:70;min-width:200px;box-shadow:var(--shadow-lg);position:absolute;right:12px;overflow:hidden}._hMenuItem_129in_172{width:100%;color:var(--text);cursor:pointer;text-align:left;font-size:15px;font-family:var(--font);background:0 0;border:none;padding:14px 16px;transition:background .1s}._hMenuItem_129in_172:active{background:var(--surface-3)}._hMenuItemDanger_129in_189{color:var(--danger)}._hMenuDivider_129in_191{background:var(--border);height:1px}._scroll_129in_197{-webkit-overflow-scrolling:touch;touch-action:pan-y;background:#0a0a0a;flex:1;min-height:0;padding:0;overflow-y:scroll}._empty_129in_207{color:var(--text-3);text-align:center;justify-content:center;align-items:center;padding:60px 24px;font-size:14px;display:flex}._finishWrap_129in_218{padding:14px 16px calc(var(--safe-bottom,0px) + 14px);flex-direction:column;gap:10px;display:flex}._addExerciseBtn_129in_225{border-radius:var(--radius-md);color:#fff;cursor:pointer;width:100%;font-size:16px;font-weight:600;font-family:var(--font);background:#1c1c1c;border:none;padding:18px;transition:background .15s}._addExerciseBtn_129in_225:active{background:var(--surface-3)}._finishBtn_129in_243{border-radius:var(--radius-md);width:100%;color:var(--danger);letter-spacing:1.2px;cursor:pointer;font-size:15px;font-weight:700;font-family:var(--font);background:#1c1c1c;border:none;padding:18px;transition:background .15s}._finishBtn_129in_243:active{background:var(--danger-dim)}._reorderBanner_129in_263{background:var(--accent-dim);border-bottom:1px solid var(--accent-border);justify-content:space-between;align-items:center;margin-bottom:10px;padding:10px 16px;display:flex}._reorderBanner_129in_263 span{color:var(--accent);font-size:13px;font-weight:500}._reorderDone_129in_279{background:var(--accent);border-radius:var(--radius-sm);color:#000;cursor:pointer;font-size:14px;font-weight:700;font-family:var(--font);border:none;padding:7px 16px}._reorderList_129in_291{flex-direction:column;gap:8px;display:flex}._reorderItem_129in_297{background:var(--surface);border-radius:var(--radius-lg);cursor:grab;-webkit-user-select:none;user-select:none;align-items:center;gap:14px;padding:16px;display:flex}._reorderItem_129in_297:active{cursor:grabbing}._reorderHandle_129in_310{color:var(--text-3);flex-shrink:0;align-items:center;display:flex}._reorderName_129in_317{color:var(--text);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:16px;font-weight:600;overflow:hidden}._reorderMeta_129in_327{color:var(--text-3);flex-shrink:0;font-size:12px}._reorderIndicator_129in_334{background:0 0;height:2px;transition:background .2s}._toast_129in_341{bottom:calc(var(--safe-bottom,0px) + 90px);background:var(--surface-3);border:1px solid var(--border-2);border-radius:var(--radius-full);z-index:150;box-shadow:var(--shadow-md);white-space:nowrap;align-items:center;gap:16px;padding:12px 16px 12px 20px;display:flex;position:fixed;left:50%;transform:translate(-50%)}._toastMsg_129in_358{color:var(--text);font-size:14px}._toastUndo_129in_363{color:var(--accent);cursor:pointer;font-size:14px;font-weight:700;font-family:var(--font);background:0 0;border:none;padding:0}._overlay_129in_375{z-index:200;background:#0009;position:fixed;inset:0}._confirmSheet_129in_382{background:var(--bg-3);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:12px 24px calc(32px + var(--safe-bottom,0px));z-index:201;box-shadow:var(--shadow-sheet);flex-direction:column;align-items:stretch;gap:12px;display:flex;position:fixed;bottom:0;left:0;right:0}._sheetHandle_129in_398{background:var(--border-2);border-radius:var(--radius-full);width:36px;height:4px;margin:0 auto 16px}._confirmTitle_129in_406{text-align:center;margin:0;font-size:20px;font-weight:700}._confirmDesc_129in_413{color:var(--text-2);text-align:center;margin:0;font-size:14px}._confirmPrimary_129in_420{background:var(--accent);border-radius:var(--radius-md);color:#000;cursor:pointer;font-size:16px;font-weight:700;font-family:var(--font);border:none;padding:16px;transition:opacity .15s}._confirmPrimary_129in_420:disabled{opacity:.5;cursor:not-allowed}._confirmSecondary_129in_435{background:var(--surface-2);border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--text);cursor:pointer;font-size:16px;font-weight:600;font-family:var(--font);padding:16px;transition:background .15s}._confirmSecondary_129in_435:disabled{opacity:.5;cursor:not-allowed}._confirmSecondary_129in_435:active{background:var(--surface-3)}._confirmLink_129in_451{color:var(--text-3);font-size:15px;font-weight:500;font-family:var(--font);cursor:pointer;text-align:center;background:0 0;border:none;padding:8px;transition:color .15s}._confirmLink_129in_451:disabled{opacity:.4;cursor:not-allowed}._confirmLink_129in_451:active{color:var(--text-2)}._card_1l6p8_1{background:#141414;border:none;border-radius:14px;overflow:hidden}._header_1l6p8_9{text-align:left;cursor:pointer;width:100%;font-family:var(--font);background:0 0;border:none;flex-direction:column;gap:6px;padding:14px 16px;display:flex}._headerTop_1l6p8_22{justify-content:space-between;align-items:center;display:flex}._headerRight_1l6p8_28{align-items:center;gap:8px;display:flex}._deleteBtn_1l6p8_34{width:32px;height:32px;color:var(--text-3);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 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var(--border-2);border-radius:var(--radius-md);color:var(--accent);font-size:13px;font-weight:600;font-family:var(--font);cursor:pointer;align-self:flex-start;align-items:center;gap:6px;padding:9px 14px;transition:opacity .1s;display:flex}._chartsBtn_1l6p8_169:active{opacity:.7}._aiFeedback_1l6p8_188{background:var(--surface-2);border-radius:var(--radius-md);overflow:hidden}._ptToggle_1l6p8_194{cursor:pointer;width:100%;font-family:var(--font);background:0 0;border:none;align-items:center;gap:8px;padding:10px 12px;display:flex}._ptToggleLabel_1l6p8_206{text-transform:uppercase;letter-spacing:.5px;color:var(--text-3);font-size:11px;font-weight:700}._aiFeedbackHeader_1l6p8_214{border-bottom:1px solid var(--border);align-items:center;gap:8px;padding:10px 12px 8px;display:flex}._ptBadge_1l6p8_222{background:var(--accent);color:#000;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;font-size:9px;font-weight:800;display:flex}._aiFeedbackTitle_1l6p8_236{text-transform:uppercase;letter-spacing:.5px;color:var(--text-3);font-size:11px;font-weight:700}._aiFeedbackText_1l6p8_244{color:var(--text-2);white-space:pre-wrap;margin:0;padding:10px 12px;font-size:13px;line-height:1.6}._doubleTag_1l6p8_253{color:var(--accent);opacity:.8;margin-left:5px;font-size:10px;font-weight:700}._backdrop_1bhi4_1{z-index:200;background:#00000080;position:fixed;inset:0}._sheet_1bhi4_8{background:var(--bg);border-radius:var(--radius-xl) var(--radius-xl) 0 0;z-index:201;flex-direction:column;max-height:85dvh;display:flex;position:fixed;bottom:0;left:0;right:0}._handle_1bhi4_21{background:var(--border-2);border-radius:var(--radius-full);flex-shrink:0;width:36px;height:4px;margin:12px auto 0}._header_1bhi4_30{border-bottom:1px solid var(--border);flex-shrink:0;justify-content:space-between;align-items:center;padding:16px 16px 12px;display:flex}._title_1bhi4_39{color:var(--text);font-size:17px;font-weight:700}._closeBtn_1bhi4_45{background:var(--surface-2);width:30px;height:30px;color:var(--text-2);cursor:pointer;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}._list_1bhi4_59{-webkit-overflow-scrolling:touch;padding:16px 16px calc(var(--safe-bottom,0px) + 20px);flex-direction:column;flex:1;gap:12px;display:flex;overflow-y:auto}._empty_1bhi4_69{color:var(--text-3);text-align:center;margin:0;padding:32px 0;font-size:14px}._chartCard_1bhi4_78{background:var(--surface);border-radius:var(--radius-lg);flex-direction:column;gap:10px;padding:14px 16px 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0;justify-content:space-between;align-items:center;padding:14px 16px;display:flex}._listItem_alhgf_87:last-child{border-bottom:none}._listItemName_alhgf_107{font-weight:500}._listItemMeta_alhgf_111{color:var(--text-3);font-variant-numeric:tabular-nums;font-size:13px}._noResults_alhgf_117{color:var(--text-3);text-align:center;margin:0;padding:32px 0;font-size:14px}._chartView_alhgf_126{padding:20px 16px}._noData_alhgf_130{color:var(--text-3);text-align:center;margin:0;padding:48px 0;font-size:14px}._chartMeta_alhgf_138{color:var(--text-3);text-align:center;margin:10px 0 0;font-size:12px}._doubleTag_alhgf_145{color:var(--accent);font-weight:600}._svg_alhgf_151{width:100%;height:auto;display:block;overflow:visible}._gridLine_alhgf_158{stroke:var(--border);stroke-width:.8px}._line_alhgf_163{stroke:var(--accent);stroke-width:2px;stroke-linejoin:round;stroke-linecap:round}._area_alhgf_170{fill:var(--accent);opacity:.12}._dot_alhgf_175{fill:var(--accent)}._axisLabel_alhgf_179,._dateLabel_alhgf_185{fill:var(--text-3);font-size:9px;font-family:var(--font)}._screen_15ntc_1{background:var(--bg);flex-direction:column;flex:1;min-height:0;display:flex;position:relative}._header_15ntc_11{padding:calc(var(--safe-top,44px) + 8px) 20px 12px;background:#0a0a0a;flex-shrink:0;justify-content:space-between;align-items:center;gap:12px;display:flex}._title_15ntc_21{color:#fff;letter-spacing:-.5px;flex:1;margin:0;font-size:28px;font-weight:800}._chartBtn_15ntc_30{border-radius:var(--radius-sm);width:38px;height:38px;color:var(--text-2);cursor:pointer;background:0 0;border:none;flex-shrink:0;justify-content:center;align-items:center;padding:0;display:flex}._chartBtn_15ntc_30:active{background:var(--surface-2);color:var(--text)}._body_15ntc_50{-webkit-overflow-scrolling:touch;flex:1;padding:16px 0;overflow-y:auto}._skeletons_15ntc_58{flex-direction:column;gap:10px;display:flex}._skeleton_15ntc_58{background:var(--surface);border-radius:var(--radius-lg);height:72px;animation:1.4s infinite _shimmer_15ntc_1}@keyframes _shimmer_15ntc_1{0%,to{opacity:.5}50%{opacity:1}}._empty_15ntc_77{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:8px;padding:60px 20px;display:flex}._emptyIcon_15ntc_87{margin:0 0 4px;font-size:40px}._emptyTitle_15ntc_92{color:var(--text);margin:0;font-size:17px;font-weight:700}._emptyText_15ntc_99{color:var(--text-3);margin:0;font-size:14px}._list_15ntc_106{background:0 0;flex-direction:column;gap:10px;padding:12px 16px;display:flex}._screen_1ugck_1{background:var(--bg);flex-direction:column;flex:1;min-height:0;display:flex;position:relative;overflow:hidden}._header_1ugck_12{padding:calc(var(--safe-top,44px) + 8px) 20px 12px;background:#0a0a0a;flex-shrink:0}._title_1ugck_18{letter-spacing:-.5px;color:#fff;margin:0;font-size:28px;font-weight:800}._scroll_1ugck_27{-webkit-overflow-scrolling:touch;padding:16px 0 calc(var(--safe-bottom,0px) + 24px);flex-direction:column;flex:1;display:flex;overflow-y:auto}._section_1ugck_37{flex-direction:column;margin-bottom:4px;display:flex}._sectionLabel_1ugck_43{text-transform:uppercase;letter-spacing:.8px;color:#555;padding:8px 16px 4px;font-size:10px;font-weight:600}._rowCard_1ugck_53{background:#141414;border-radius:14px;flex-direction:column;margin:0 16px 8px;display:flex;overflow:hidden}._row_1ugck_53{width:100%;font-family:var(--font);color:var(--text);text-align:left;cursor:pointer;box-sizing:border-box;background:0 0;border:none;justify-content:space-between;align-items:center;gap:12px;min-height:52px;padding:16px;font-size:15px;font-weight:600;display:flex}._rowBorder_1ugck_82{border-bottom:.5px solid #1a1a1a}._rowLabel_1ugck_86{color:var(--text);flex:1;font-size:15px;font-weight:600}._rowValue_1ugck_93{color:#666;text-align:right;white-space:nowrap;flex-shrink:0;font-size:12px}._rowRight_1ugck_101{flex-shrink:0;align-items:center;gap:2px;display:flex}._chevron_1ugck_108{flex-shrink:0;display:block}._rowDanger_1ugck_113{color:#e24b4a;font-size:15px;font-weight:500}._restGrid_1ugck_120{border-top:.5px solid #1a1a1a;grid-template-columns:repeat(5,1fr);gap:6px;padding:10px 16px 14px;display:grid}._restPreset_1ugck_128{background:var(--surface-2);border-radius:var(--radius-md);color:var(--text-2);font-size:13px;font-weight:500;font-family:var(--font);cursor:pointer;text-align:center;border:1px solid #0000;padding:9px 4px;transition:background .1s,color .1s,border-color .1s}._restPresetActive_1ugck_142{background:var(--accent-dim);border-color:var(--accent-border);color:var(--accent);font-weight:700}._nameEditPanel_1ugck_150{border-top:.5px solid #1a1a1a;flex-direction:column;gap:10px;padding:10px 16px 14px;display:flex}._nameInput_1ugck_158{background:var(--surface-2);border:1px solid var(--border-2);border-radius:var(--radius-sm);color:var(--text);font-size:16px;font-family:var(--font);box-sizing:border-box;-webkit-appearance:none;outline:none;width:100%;padding:10px 12px;transition:border-color .15s}._nameInput_1ugck_158:focus{border-color:var(--accent-border)}._nameInput_1ugck_158::placeholder{color:var(--text-3)}._nameEditActions_1ugck_175{gap:8px;display:flex}._nameSaveBtn_1ugck_180{background:var(--accent);border-radius:var(--radius-sm);color:#000;font-size:14px;font-weight:700;font-family:var(--font);cursor:pointer;border:none;padding:9px 20px;transition:opacity .1s}._nameSaveBtn_1ugck_180:disabled{opacity:.5}._nameCancelBtn_1ugck_194{color:var(--text-3);font-size:14px;font-family:var(--font);cursor:pointer;background:0 0;border:none;padding:9px 12px}._screen_nc48r_1{background:var(--bg);flex-direction:column;height:100dvh;display:flex;overflow:hidden}._searchWrap_nc48r_10{flex-shrink:0;padding:10px 16px 4px}._searchInput_nc48r_15{width:100%;color:var(--text);font-size:15px;font-family:var(--font);box-sizing:border-box;-webkit-appearance:none;background:#1a1a1a;border:none;border-radius:10px;outline:none;padding:10px 14px}._searchInput_nc48r_15::placeholder{color:var(--text-3)}._header_nc48r_31{padding:calc(var(--safe-top) + 8px) 16px 12px;border-bottom:1px solid var(--border);background:var(--bg);flex-shrink:0;justify-content:space-between;align-items:center;display:flex}._backBtn_nc48r_41{background:var(--surface);width:36px;height:36px;color:var(--text);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;display:flex}._title_nc48r_54{color:var(--text);letter-spacing:-.2px;margin:0;font-size:17px;font-weight:700}._chips_nc48r_63{-webkit-overflow-scrolling:touch;scrollbar-width:none;border-bottom:1px solid var(--border);flex-shrink:0;gap:6px;padding:12px 16px;display:flex;overflow-x:auto}._chips_nc48r_63::-webkit-scrollbar{display:none}._chip_nc48r_63{background:var(--surface-2);border:1px solid var(--border-2);border-radius:var(--radius-full);color:var(--text-2);font-size:13px;font-weight:500;font-family:var(--font);cursor:pointer;white-space:nowrap;flex-shrink:0;padding:6px 12px;transition:background .1s,color .1s,border-color .1s}._chipActive_nc48r_90{background:var(--accent);border-color:var(--accent);color:#000;font-weight:700}._body_nc48r_98{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;height:0;padding:16px 16px calc(var(--nav-height) + var(--safe-bottom) + 16px);flex:1;overflow-y:auto}._card_nc48r_108{background:var(--surface);border:1px solid var(--border);border-radius:12px;overflow:hidden}._exRow_nc48r_115{width:100%;min-height:48px;font-family:var(--font);cursor:pointer;text-align:left;background:0 0;border:none;justify-content:space-between;align-items:center;gap:10px;padding:13px 16px;display:flex}._rowBorder_nc48r_130{border-bottom:1px solid var(--border)}._exMainBtn_nc48r_134{font-family:var(--font);cursor:pointer;text-align:left;background:0 0;border:none;flex:1;justify-content:space-between;align-items:center;gap:10px;min-width:0;padding:13px 16px;display:flex}._exName_nc48r_149{color:var(--text);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:15px;font-weight:500;overflow:hidden}._exMeta_nc48r_159{flex-shrink:0;align-items:center;gap:6px;display:flex}._exGroup_nc48r_166{color:var(--text-3);background:var(--surface-2);border-radius:var(--radius-sm);padding:2px 8px;font-size:12px}._exChevron_nc48r_174{color:#fff;flex-shrink:0;padding:4px}._gate_11wxv_6{background:#0a0a0a;flex-direction:column;justify-content:center;align-items:center;min-height:100dvh;padding:32px 24px;display:flex}._gateLogo_11wxv_16{margin-bottom:12px;font-size:48px}._gateTitle_11wxv_21{color:#fff;margin:0 0 32px;font-size:24px;font-weight:700}._gateForm_11wxv_28{flex-direction:column;gap:12px;width:100%;max-width:340px;display:flex}._gateInput_11wxv_36{color:#fff;-webkit-appearance:none;box-sizing:border-box;background:#161616;border:1px solid #2a2a2a;border-radius:10px;outline:none;width:100%;padding:14px 16px;font-family:inherit;font-size:16px;transition:border-color .15s}._gateInput_11wxv_36:focus{border-color:#f5d020}._inputError_11wxv_53{border-color:#ff3b30!important}._gateError_11wxv_55{color:#ff3b30;margin:0;font-size:13px}._gateBtn_11wxv_61{color:#000;cursor:pointer;background:#f5d020;border:none;border-radius:10px;padding:14px;font-family:inherit;font-size:16px;font-weight:700;transition:opacity .15s}._gateBtn_11wxv_61:active{opacity:.8}._adminLayout_11wxv_77{color:#fff;background:#0a0a0a;min-height:100dvh;font-family:inherit;display:flex}._sidebar_11wxv_86{background:#111;border-right:1px solid #1e1e1e;flex-direction:column;flex-shrink:0;width:220px;height:100dvh;display:flex;position:sticky;top:0}._sidebarBrand_11wxv_98{border-bottom:1px solid #1e1e1e;align-items:center;gap:10px;padding:20px 16px 16px;display:flex}._brandIcon_11wxv_106{font-size:28px;line-height:1}._brandText_11wxv_108{flex-direction:column;gap:0;display:flex}._brandName_11wxv_114{color:#fff;font-size:15px;font-weight:700;line-height:1.2}._brandSub_11wxv_121{color:#f5d020;text-transform:uppercase;letter-spacing:.8px;font-size:11px;font-weight:600}._sidebarNav_11wxv_129{flex-direction:column;flex:1;gap:2px;padding:12px 8px;display:flex}._navItem_11wxv_137{color:#888;cursor:pointer;text-align:left;background:0 0;border:none;border-radius:8px;padding:10px 12px;font-family:inherit;font-size:14px;font-weight:500;transition:background .1s,color .1s}._navItem_11wxv_137:hover{color:#ccc;background:#1a1a1a}._navItemActive_11wxv_153{color:#f5d020;background:#1e1e1e;font-weight:600}._logoutBtn_11wxv_159{color:#555;cursor:pointer;text-align:left;background:0 0;border:1px solid #222;border-radius:8px;margin:12px 8px;padding:9px 12px;font-family:inherit;font-size:13px;transition:color .1s,border-color .1s}._logoutBtn_11wxv_159:hover{color:#888;border-color:#333}._content_11wxv_176{flex-direction:column;flex:1;min-width:0;display:flex;overflow:hidden}._contentHeader_11wxv_184{flex-shrink:0;padding:24px 28px 0}._contentTitle_11wxv_189{color:#fff;letter-spacing:-.3px;margin:0 0 20px;font-size:26px;font-weight:800}._contentBody_11wxv_197{flex-direction:column;flex:1;min-height:0;display:flex;overflow-y:auto}._tabContent_11wxv_206{flex-direction:column;gap:0;padding:0 28px 32px;display:flex}._toolbar_11wxv_214{flex-wrap:wrap;align-items:center;gap:10px;margin-bottom:16px;display:flex}._toolbarInfo_11wxv_222{color:#555;flex:1;font-size:13px}._searchInput_11wxv_228{color:#fff;background:#161616;border:1px solid #222;border-radius:8px;outline:none;width:220px;padding:8px 12px;font-family:inherit;font-size:14px;transition:border-color .15s}._searchInput_11wxv_228:focus{border-color:#f5d020}._searchInput_11wxv_228::placeholder{color:#444}._filterSelect_11wxv_244{color:#ccc;cursor:pointer;-webkit-appearance:none;background:#161616;border:1px solid #222;border-radius:8px;outline:none;padding:8px 10px;font-family:inherit;font-size:14px}._filterSelect_11wxv_244:focus{border-color:#f5d020}._addBtn_11wxv_259{color:#000;cursor:pointer;white-space:nowrap;background:#f5d020;border:none;border-radius:8px;margin-left:auto;padding:9px 16px;font-family:inherit;font-size:13px;font-weight:700;transition:opacity .1s}._addBtn_11wxv_259:active{opacity:.8}._progEditor_11wxv_278{flex-direction:column;height:100%;min-height:0;display:flex}._progEditorTop_11wxv_285{border-bottom:1px solid #1a1a1a;flex-shrink:0;align-items:center;gap:12px;padding:0 28px 16px;display:flex}._backLinkBtn_11wxv_294{color:#fff;cursor:pointer;white-space:nowrap;background:#1c1c1c;border:1px solid #333;border-radius:8px;flex-shrink:0;padding:8px 16px;font-family:inherit;font-size:14px;transition:opacity .1s}._backLinkBtn_11wxv_294:active{opacity:.7}._progNameInput_11wxv_309{color:#fff;background:#1c1c1c;border:1px solid #333;border-radius:8px;outline:none;flex:1;min-width:0;padding:8px 12px;font-family:inherit;font-size:15px;font-weight:600;transition:border-color .15s}._progNameInput_11wxv_309:focus{border-color:#f5d020}._progNameInput_11wxv_309::placeholder{color:#444}._saveProgBtn_11wxv_326{color:#000;cursor:pointer;white-space:nowrap;background:#f5d020;border:none;border-radius:8px;flex-shrink:0;padding:8px 20px;font-family:inherit;font-size:14px;font-weight:700;transition:opacity .1s}._saveProgBtn_11wxv_326:disabled{opacity:.4;cursor:not-allowed}._saveProgBtn_11wxv_326:not(:disabled):active{opacity:.8}._boardScroll_11wxv_343{flex:1;min-height:0;overflow:auto}._board_11wxv_343{align-items:flex-start;gap:14px;min-height:100%;padding:20px 28px 32px;display:flex}._sessionCol_11wxv_359{background:#141414;border:1px solid #222;border-radius:12px;flex-direction:column;flex-shrink:0;width:300px;max-height:calc(100vh - 200px);transition:border-color .15s;display:flex}._sessionColOver_11wxv_371{border-color:#f5d020;box-shadow:0 0 0 1px #f5d020}._sessionColHeader_11wxv_376{border-bottom:1px solid #1e1e1e;flex-shrink:0;align-items:center;gap:6px;padding:10px 10px 10px 8px;display:flex}._sessionColHandle_11wxv_385{color:#3a3a3a;cursor:grab;touch-action:none;border-radius:4px;flex-shrink:0;align-items:center;padding:4px;transition:color .1s;display:flex}._sessionColHandle_11wxv_385:hover{color:#666}._sessionColHandle_11wxv_385:active{cursor:grabbing}._sessionColName_11wxv_399{color:#e0e0e0;background:0 0;border:none;border-radius:4px;outline:none;flex:1;min-width:0;padding:2px 4px;font-family:inherit;font-size:14px;font-weight:600;transition:background .1s}._sessionColName_11wxv_399:focus{background:#1e1e1e}._sessionColDelete_11wxv_415{color:#3a3a3a;cursor:pointer;background:0 0;border:none;border-radius:4px;flex-shrink:0;padding:2px 4px;font-size:18px;line-height:1;transition:color .1s}._sessionColDelete_11wxv_415:hover{color:#ff3b30}._sessionExList_11wxv_430{flex-direction:column;flex:1;gap:6px;min-height:48px;padding:8px;display:flex;overflow-y:auto}._colDropHint_11wxv_440{color:#333;text-align:center;border:1px dashed #252525;border-radius:8px;padding:16px 8px;font-size:12px}._exCard_11wxv_450{cursor:default;background:#1a1a1a;border:1px solid #252525;border-radius:8px;flex-direction:column;display:flex;overflow:hidden}._exCardTop_11wxv_460{align-items:center;gap:6px;padding:8px 8px 8px 6px;display:flex}._exCardHandle_11wxv_467{color:#333;cursor:grab;touch-action:none;flex-shrink:0;align-items:center;padding:4px 2px;transition:color .1s;display:flex}._exCardHandle_11wxv_467:hover{color:#666}._exCardHandle_11wxv_467:active{cursor:grabbing}._exCardName_11wxv_480{color:#e0e0e0;white-space:nowrap;text-overflow:ellipsis;flex:1;min-width:0;font-size:13px;font-weight:600;overflow:hidden}._exCardExpandBtn_11wxv_491{color:#444;cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:2px 4px;font-size:12px;line-height:1;transition:color .1s}._exCardExpandBtn_11wxv_491:hover{color:#888}._exCardBody_11wxv_504{flex-direction:column;gap:6px;max-height:0;padding:0 8px 0 28px;transition:max-height .22s;display:flex;overflow:hidden}._exCardBodyExpanded_11wxv_514{max-height:500px;padding:0 8px 8px 28px}._exCardSteppers_11wxv_519{flex-direction:column;gap:3px;display:flex}._stepper_11wxv_525{justify-content:space-between;align-items:center;gap:4px;display:flex}._stepperLabel_11wxv_532{color:#555;min-width:44px;font-size:11px}._stepperControls_11wxv_538{align-items:center;gap:6px;display:flex}._stepBtn_11wxv_544{color:#aaa;cursor:pointer;-webkit-tap-highlight-color:transparent;background:#252525;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;font-family:inherit;font-size:14px;font-weight:400;line-height:1;display:flex}._stepBtn_11wxv_544:hover{color:#fff;background:#2e2e2e}._stepVal_11wxv_564{color:#ccc;text-align:center;font-variant-numeric:tabular-nums;min-width:16px;font-size:13px;font-weight:600}._exCardRow_11wxv_573{align-items:center;gap:6px;display:flex}._exCardRowLabel_11wxv_579{color:#555;min-width:44px;font-size:11px}._repsInput_11wxv_585{color:#ccc;font-variant-numeric:tabular-nums;text-align:center;-webkit-appearance:none;background:#252525;border:none;border-radius:5px;outline:none;width:40px;padding:3px 2px;font-family:inherit;font-size:12px;font-weight:600}._repsInput_11wxv_585::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}._repsInput_11wxv_585::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}._repsInput_11wxv_585:focus{outline:1px solid #f5d020}._repsDash_11wxv_604{color:#444;font-size:12px}._vilaSelect_11wxv_609{color:#ccc;-webkit-appearance:none;cursor:pointer;background:#252525;border:none;border-radius:5px;outline:none;flex:1;padding:3px 6px;font-family:inherit;font-size:12px}._vilaSelect_11wxv_609:focus{outline:1px solid #f5d020}._exCardRemove_11wxv_624{color:#333;cursor:pointer;background:0 0;border:none;border-radius:4px;flex-shrink:0;align-self:flex-start;padding:2px 4px;font-size:16px;line-height:1;transition:color .1s}._exCardRemove_11wxv_624:hover{color:#ff3b30}._sessionColFooter_11wxv_640{border-top:1px solid #1e1e1e;flex-shrink:0}._colAddExBtn_11wxv_645{color:#555;text-align:left;cursor:pointer;background:0 0;border:none;border-radius:0 0 12px 12px;width:100%;padding:10px 14px;font-family:inherit;font-size:13px;transition:color .1s,background .1s;display:block}._colAddExBtn_11wxv_645:hover{color:#f5d020;background:#181800}._colPicker_11wxv_662{background:#111;border-top:1px solid #1a1a1a;border-radius:0 0 12px 12px;flex-direction:column;max-height:340px;display:flex}._colPickerSearch_11wxv_671{border-bottom:1px solid #1e1e1e;flex-shrink:0;align-items:center;display:flex}._colPickerInput_11wxv_678{color:#fff;background:0 0;border:none;outline:none;flex:1;min-width:0;padding:9px 12px;font-family:inherit;font-size:13px}._colPickerInput_11wxv_678::placeholder{color:#444}._colPickerClose_11wxv_691{color:#444;cursor:pointer;white-space:nowrap;background:0 0;border:none;flex-shrink:0;padding:9px 10px;font-family:inherit;font-size:12px;transition:color 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16px;font-family:inherit;font-size:13px;transition:border-color .15s,color .15s;display:flex}._addSessionCol_11wxv_751:hover{color:#f5d020;border-color:#f5d020}._addSessionColPlus_11wxv_771{font-size:24px;font-weight:300;line-height:1}._dragOverlayExercise_11wxv_778{background:#252525;border:1px solid #f5d020;border-radius:8px;width:260px;padding:10px 12px;box-shadow:0 8px 24px #0009}._dragOverlayExName_11wxv_787{color:#e0e0e0;font-size:13px;font-weight:600}._dragOverlayExMeta_11wxv_793{color:#666;margin-top:3px;font-size:11px}._dragOverlaySession_11wxv_799{color:#e0e0e0;background:#222;border:1px solid #f5d020;border-radius:8px;padding:10px 16px;font-size:14px;font-weight:600;box-shadow:0 8px 24px #0009}._dragOverlaySessionMeta_11wxv_810{color:#666;font-weight:400}._tableWrap_11wxv_816{border:1px solid #1e1e1e;border-radius:10px;overflow:auto hidden}._table_11wxv_816{border-collapse:collapse;width:100%;font-size:14px}._th_11wxv_829{color:#666;text-transform:uppercase;letter-spacing:.5px;text-align:left;white-space:nowrap;background:#141414;border-bottom:1px solid #1e1e1e;padding:10px 14px;font-size:11px;font-weight:700}._thCenter_11wxv_842{text-align:center}._tr_11wxv_844{border-bottom:1px solid #161616;transition:background 80ms}._tr_11wxv_844:last-child{border-bottom:none}._tr_11wxv_844:hover{background:#111}._trEditing_11wxv_851{background:#131308!important}._trNew_11wxv_852{background:#0d110a!important}._trBuiltin_11wxv_853{opacity:.6}._td_11wxv_855{vertical-align:middle;padding:10px 14px}._tdCenter_11wxv_860{text-align:center}._emptyTd_11wxv_862{text-align:center;color:#444;padding:24px;font-size:13px}._cellName_11wxv_870{color:#e0e0e0;font-size:14px;font-weight:500}._cellBuiltin_11wxv_876{color:#666;font-size:14px;font-weight:500}._cellText_11wxv_882{color:#888;font-size:13px}._monoText_11wxv_887{color:#666;font-family:SF Mono,Menlo,monospace;font-size:12px}._rankText_11wxv_893{color:#555;font-size:13px;font-weight:700}._cellInput_11wxv_900{color:#fff;box-sizing:border-box;-webkit-appearance:none;background:#1a1a1a;border:1px solid #333;border-radius:6px;outline:none;width:100%;padding:5px 8px;font-family:inherit;font-size:13px;transition:border-color .1s}._cellInput_11wxv_900:focus{border-color:#f5d020}._cellInputSm_11wxv_917{color:#ccc;font-variant-numeric:tabular-nums;text-align:center;-webkit-appearance:none;background:#1a1a1a;border:1px solid #2a2a2a;border-radius:6px;outline:none;width:52px;padding:5px 6px;font-family:inherit;font-size:13px}._cellInputSm_11wxv_917:focus{border-color:#f5d020}._cellInputSm_11wxv_917::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}._cellInputSm_11wxv_917::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}._cellSelect_11wxv_936{color:#ccc;-webkit-appearance:none;cursor:pointer;background:#1a1a1a;border:1px solid #2a2a2a;border-radius:6px;outline:none;min-width:80px;padding:5px 8px;font-family:inherit;font-size:13px}._cellSelect_11wxv_936:focus{border-color:#f5d020}._rowActions_11wxv_953{align-items:center;gap:6px;display:flex}._editRowBtn_11wxv_959{color:#aaa;cursor:pointer;background:#1e1e1e;border:none;border-radius:6px;padding:5px 10px;font-family:inherit;font-size:12px;font-weight:500;transition:background .1s}._editRowBtn_11wxv_959:hover{color:#fff;background:#2a2a2a}._saveRowBtn_11wxv_974{color:#000;cursor:pointer;background:#f5d020;border:none;border-radius:6px;padding:5px 12px;font-family:inherit;font-size:12px;font-weight:700;transition:opacity .1s}._saveRowBtn_11wxv_974:disabled{opacity:.5}._cancelRowBtn_11wxv_989{color:#888;cursor:pointer;background:#1e1e1e;border:none;border-radius:6px;padding:5px 10px;font-family:inherit;font-size:12px}._deleteRowBtn_11wxv_1000{color:#ff3b30;cursor:pointer;background:#ff3b301a;border:none;border-radius:6px;padding:5px 10px;font-family:inherit;font-size:12px;font-weight:500;transition:background .1s}._deleteRowBtn_11wxv_1000:hover{background:#ff3b3033}._confirmDeleteBtn_11wxv_1015{color:#fff;cursor:pointer;background:#ff3b30;border:none;border-radius:6px;padding:5px 12px;font-family:inherit;font-size:12px;font-weight:700;transition:opacity .1s}._confirmDeleteBtn_11wxv_1015:active{opacity:.8}._statsGrid_11wxv_1031{flex-wrap:wrap;gap:12px;margin-bottom:0;display:flex}._statCard_11wxv_1038{background:#141414;border:1px solid #1e1e1e;border-radius:10px;min-width:160px;padding:18px 22px}._statCardValue_11wxv_1046{color:#f5d020;font-variant-numeric:tabular-nums;letter-spacing:-1px;font-size:36px;font-weight:800;line-height:1}._statCardLabel_11wxv_1055{color:#555;margin-top:6px;font-size:12px;font-weight:500}._progList_11wxv_1063{flex-direction:column;gap:8px;display:flex}._progCard_11wxv_1069{background:#141414;border:1px solid #1e1e1e;border-radius:10px;justify-content:space-between;align-items:center;gap:16px;padding:14px 16px;display:flex}._progCardInfo_11wxv_1080{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._progCardName_11wxv_1088{color:#e0e0e0;font-size:15px;font-weight:600}._progCardMeta_11wxv_1094{color:#555;font-size:12px}._badgeBuiltin_11wxv_1101{color:#666;white-space:nowrap;background:#1e1e1e;border:1px solid #2a2a2a;border-radius:20px;padding:2px 8px;font-size:11px;font-weight:600;display:inline-block}._badgeOwn_11wxv_1113{color:#ccc;white-space:nowrap;background:#252525;border:1px solid #333;border-radius:20px;padding:2px 8px;font-size:11px;font-weight:600;display:inline-block}._tableNote_11wxv_1126{color:#444;margin:0 0 10px;font-size:12px}._saveErrorBanner_11wxv_1133{color:#ff3b30;background:#ff3b301a;border:1px solid #ff3b3040;border-radius:8px;margin:0 28px 4px;padding:10px 16px;font-size:13px}._sectionLabel_11wxv_1144{text-transform:uppercase;letter-spacing:.6px;color:#555;font-size:11px;font-weight:700}._loading_11wxv_1152{justify-content:center;padding:60px;display:flex}._empty_11wxv_862{color:#444;text-align:center;margin:0;padding:32px 0;font-size:14px}._errorMsg_11wxv_1166{color:#ff3b30;margin:0;padding:24px;font-size:14px}._nameCellBtn_11wxv_1173{color:#e0e0e0;cursor:pointer;text-align:left;background:0 0;border:none;border-radius:4px;padding:2px 4px;font-family:inherit;font-size:14px;font-weight:500;transition:background .1s}._nameCellBtn_11wxv_1173:hover{background:#1e1e1e}._nameCellEmpty_11wxv_1188{color:#444;font-weight:400}._exMasterDetail_11wxv_1194{flex:1;min-height:0;display:flex;overflow:hidden}._exListPanel_11wxv_1201{border-right:1px solid #1e1e1e;flex-direction:column;flex-shrink:0;width:280px;display:flex;overflow:hidden}._exListTop_11wxv_1210{flex-shrink:0;align-items:center;gap:8px;padding:16px 16px 8px;display:flex}._exListSearch_11wxv_1218{color:#fff;background:#161616;border:1px solid #222;border-radius:8px;outline:none;flex:1;min-width:0;padding:7px 10px;font-family:inherit;font-size:13px;transition:border-color .15s}._exListSearch_11wxv_1218:focus{border-color:#f5d020}._exListSearch_11wxv_1218::placeholder{color:#444}._exListChips_11wxv_1234{flex-wrap:wrap;flex-shrink:0;gap:4px;padding:0 12px 8px;display:flex}._exListChip_11wxv_1234{color:#666;cursor:pointer;background:#1a1a1a;border:1px solid #282828;border-radius:20px;padding:3px 9px;font-family:inherit;font-size:11px;font-weight:500;transition:background .1s,color .1s,border-color .1s}._exListChip_11wxv_1234:hover{color:#ccc;border-color:#444}._exListChipActive_11wxv_1255{color:#f5d020;background:#f5d0201a;border-color:#f5d02066}._exListItems_11wxv_1261{flex:1;overflow-y:auto}._exListGroup_11wxv_1266{text-transform:uppercase;letter-spacing:.5px;color:#444;background:#0a0a0a;padding:10px 16px 4px;font-size:10px;font-weight:700;position:sticky;top:0}._exListItem_11wxv_1261{text-align:left;cursor:pointer;background:0 0;border:none;flex-direction:column;gap:1px;width:100%;padding:8px 16px;transition:background 80ms;display:flex}._exListItem_11wxv_1261:hover{background:#141414}._exListItemActive_11wxv_1291{background:#1a1a0a!important}._exListItemName_11wxv_1293{color:#e0e0e0;font-size:13px;font-weight:500}._exListItemActive_11wxv_1291 ._exListItemName_11wxv_1293{color:#f5d020}._exListItemMeta_11wxv_1300{color:#555;font-size:11px}._exDetailPanel_11wxv_1306{flex:1;padding:24px 28px;overflow-y:auto}._exDetailEmpty_11wxv_1312{color:#444;flex-direction:column;justify-content:center;align-items:center;gap:16px;height:100%;font-size:14px;display:flex}._exDetailForm_11wxv_1323{flex-direction:column;gap:0;max-width:640px;display:flex}._exDetailHeader_11wxv_1330{justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;display:flex}._exDetailTitle_11wxv_1338{color:#fff;margin:0;font-size:20px;font-weight:700}._deleteConfirmBar_11wxv_1345{color:#ff3b30;background:#ff3b3014;border:1px solid #ff3b3033;border-radius:8px;flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:16px;padding:10px 14px;font-size:13px;display:flex}._exDetailFields_11wxv_1359{flex-direction:column;gap:16px;margin-bottom:24px;display:flex}._exDetailFieldRow_11wxv_1366{gap:12px;display:flex}._exDetailFieldRow_11wxv_1366 ._exDetailField_11wxv_1359{flex:1}._exDetailField_11wxv_1359{flex-direction:column;gap:6px;display:flex}._exDetailLabel_11wxv_1378{text-transform:uppercase;letter-spacing:.5px;color:#555;font-size:11px;font-weight:700}._exDetailTextarea_11wxv_1386{color:#ccc;resize:vertical;background:#161616;border:1px solid #2a2a2a;border-radius:8px;outline:none;padding:10px 12px;font-family:inherit;font-size:14px;line-height:1.5;transition:border-color .15s}._exDetailTextarea_11wxv_1386:focus{border-color:#f5d020}._exDetailTextarea_11wxv_1386::placeholder{color:#444}._exDetailActions_11wxv_1402{align-items:center;gap:8px;display:flex}._screen_wjvir_1{background:var(--bg);flex-direction:column;height:100dvh;display:flex}._header_wjvir_8{padding:calc(var(--safe-top) + 14px) 20px 12px;flex-shrink:0;align-items:center;gap:12px;display:flex}._backBtn_wjvir_16{color:var(--text-2);cursor:pointer;background:0 0;border:none;flex-shrink:0;align-items:center;padding:4px 8px 4px 0;display:flex}._title_wjvir_27{letter-spacing:-.4px;color:var(--text);flex:1;margin:0;font-size:22px;font-weight:800}._addBtn_wjvir_36{background:var(--accent);border-radius:var(--radius-full);color:#000;font-size:13px;font-weight:700;font-family:var(--font);cursor:pointer;border:none;flex-shrink:0;padding:7px 14px}._list_wjvir_49{-webkit-overflow-scrolling:touch;padding:8px 16px calc(var(--safe-bottom,0px) + 24px);flex:1;overflow-y:auto}._empty_wjvir_56{color:var(--text-3);text-align:center;margin:0;padding:40px 0;font-size:14px}._row_wjvir_64{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:14px 0;display:flex}._date_wjvir_72{color:var(--text-2);font-size:14px}._weight_wjvir_77{color:var(--text);font-variant-numeric:tabular-nums;font-size:16px;font-weight:700}._backdrop_wjvir_85{z-index:350;background:#0000008c;position:fixed;inset:0}._sheet_wjvir_92{background:var(--bg-3);border-radius:var(--radius-xl) var(--radius-xl) 0 0;padding:12px 28px calc(env(safe-area-inset-bottom,0px) + 16px);z-index:351;min-height:280px;box-shadow:var(--shadow-sheet);flex-direction:column;gap:20px;display:flex;position:fixed;bottom:0;left:0;right:0}._handle_wjvir_108{background:var(--border-2);border-radius:var(--radius-full);width:36px;height:4px;margin:0 auto 4px}._sheetTitle_wjvir_116{color:var(--text);text-align:center;margin:0;font-size:18px;font-weight:700}._saveBtn_wjvir_124{background:var(--accent);border-radius:var(--radius-md);color:#000;cursor:pointer;font-size:16px;font-weight:700;font-family:var(--font);border:none;padding:16px;transition:opacity .15s}._saveBtn_wjvir_124:disabled{opacity:.4;cursor:not-allowed}._inputRow_wjvir_139{background:var(--surface-2);border:1.5px solid var(--border-2);border-radius:var(--radius-md);align-items:center;height:64px;display:flex;overflow:hidden}._inputField_wjvir_149{color:var(--text);font-size:32px;font-weight:700;font-family:var(--font);font-variant-numeric:tabular-nums;text-align:center;background:0 0;border:none;outline:none;flex:1;height:100%;padding:0 16px}._unit_wjvir_164{color:var(--text-3);padding-right:16px;font-size:16px;font-weight:600}._view_1ewi4_1{flex-direction:column;height:100%;display:flex}._topBar_1ewi4_8{padding:calc(var(--safe-top) + 8px) 16px 12px;border-bottom:1px solid var(--border);flex-shrink:0;justify-content:space-between;align-items:center;display:flex}._backBtn_1ewi4_17{background:var(--surface);width:36px;height:36px;color:var(--text);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;display:flex}._topBarTitle_1ewi4_30{color:var(--text);font-size:15px;font-weight:600}._scroll_1ewi4_37{-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;gap:24px;padding:20px 16px;display:flex;overflow-y:auto}._section_1ewi4_48{flex-direction:column;gap:10px;display:flex}._label_1ewi4_54{text-transform:uppercase;letter-spacing:.5px;color:var(--text-3);font-size:11px;font-weight:700}._sectionHeader_1ewi4_62{justify-content:space-between;align-items:center;display:flex}._addBtn_1ewi4_68{color:var(--accent);cursor:pointer;font-size:13px;font-weight:600;font-family:var(--font);background:0 0;border:none}._nameInput_1ewi4_78{background:var(--surface);border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--text);font-size:15px;font-family:var(--font);box-sizing:border-box;outline:none;width:100%;padding:12px 14px;transition:border-color .15s}._nameInput_1ewi4_78:focus{border-color:var(--accent)}._empty_1ewi4_96{color:var(--text-3);text-align:center;margin:0;padding:16px 0;font-size:14px}._sessionList_1ewi4_105{flex-direction:column;gap:8px;display:flex}._sessionItem_1ewi4_111{background:var(--surface);border:1px solid var(--border);border-radius:12px;align-items:center;gap:10px;padding:12px 12px 12px 10px;display:flex}._dragHandle_1ewi4_121{color:var(--text-3);cursor:grab;flex-shrink:0;align-items:center;display:flex}._sessionInfo_1ewi4_129{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}._sessionName_1ewi4_137{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:14px;font-weight:500;overflow:hidden}._sessionMeta_1ewi4_146{color:var(--text-3);font-size:12px}._editBtn_1ewi4_151{background:var(--surface-2);color:var(--text-2);font-size:13px;font-family:var(--font);cursor:pointer;border:none;border-radius:8px;flex-shrink:0;padding:6px 12px;font-weight:500}._editBtn_1ewi4_151:active{background:var(--surface-3)}._sessionDeleteBtn_1ewi4_168{color:var(--text-3);cursor:pointer;background:0 0;border:none;flex-shrink:0;justify-content:center;align-items:center;padding:6px;display:flex}._sessionDeleteBtn_1ewi4_168:active{color:var(--danger)}._deleteConfirm_1ewi4_184{flex-shrink:0;gap:6px;display:flex}._deleteConfirmYes_1ewi4_190{background:var(--danger);color:#fff;font-size:12px;font-weight:700;font-family:var(--font);cursor:pointer;border:none;border-radius:8px;padding:6px 10px}._deleteConfirmNo_1ewi4_202{background:var(--surface-2);color:var(--text-2);font-size:12px;font-family:var(--font);cursor:pointer;border:none;border-radius:8px;padding:6px 10px}._footer_1ewi4_214{padding:16px 16px calc(var(--safe-bottom,0px) + 16px);border-top:1px solid var(--border);background:var(--bg);flex-direction:column;flex-shrink:0;gap:10px;display:flex}._saveBtn_1ewi4_224{background:var(--accent);color:#000;border-radius:var(--radius-md);cursor:pointer;font-size:15px;font-weight:700;font-family:var(--font);border:none;padding:14px;transition:opacity .15s}._saveBtn_1ewi4_224:disabled{opacity:.4;cursor:not-allowed}._setActiveBtn_1ewi4_242{border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--text-2);font-size:14px;font-family:var(--font);cursor:pointer;text-align:center;background:0 0;padding:12px}._setActiveBtnActive_1ewi4_254{border:1px solid var(--accent-border);border-radius:var(--radius-md);color:var(--accent);font-size:14px;font-weight:600;font-family:var(--font);cursor:default;text-align:center;opacity:.7;background:0 0;padding:12px}._deleteBtn_1ewi4_268{color:var(--danger);font-size:14px;font-family:var(--font);cursor:pointer;text-align:center;background:0 0;border:none;padding:4px}._deleteProgramConfirm_1ewi4_279{border-radius:var(--radius-md);background:#ff3b3014;border:1px solid #ff3b3040;flex-direction:column;gap:10px;padding:14px;display:flex}._deleteProgramConfirmText_1ewi4_289{color:var(--text-2);margin:0;font-size:13px;line-height:1.5}._deleteProgramConfirmBtns_1ewi4_296{gap:8px;display:flex}._deleteProgramConfirmYes_1ewi4_301{background:var(--danger);border-radius:var(--radius-md);color:#fff;font-size:14px;font-weight:700;font-family:var(--font);cursor:pointer;border:none;flex:1;padding:11px}._deleteProgramConfirmNo_1ewi4_314{background:var(--surface-2);border-radius:var(--radius-md);color:var(--text-2);font-size:14px;font-family:var(--font);cursor:pointer;border:none;flex:1;padding:11px}._saveErrorBanner_1ewi4_326{border-radius:var(--radius-sm);color:var(--danger);text-align:center;background:#ff3b301f;border:1px solid #ff3b304d;padding:10px 14px;font-size:13px}._backdrop_10v56_1{z-index:200;background:#0000008c;position:fixed;inset:0}._sheet_10v56_8{background:var(--bg-2);z-index:201;max-height:85dvh;padding-bottom:env(safe-area-inset-bottom,0px);border-radius:16px 16px 0 0;flex-direction:column;display:flex;position:fixed;bottom:0;left:0;right:0;overflow:hidden}._header_10v56_24{border-bottom:1px solid var(--border);flex-shrink:0;justify-content:space-between;align-items:center;padding:16px 16px 14px;display:flex}._title_10v56_33{color:var(--text);white-space:nowrap;text-overflow:ellipsis;max-width:calc(100% - 44px);font-size:16px;font-weight:700;overflow:hidden}._closeBtn_10v56_43{background:var(--surface-2);width:28px;height:28px;color:var(--text-2);cursor:pointer;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}._closeBtn_10v56_43:active{background:var(--surface-3)}._content_10v56_59{-webkit-overflow-scrolling:touch;flex:1;padding:8px 0 16px;overflow-y:auto}._stepperRow_10v56_67{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:13px 16px;display:flex}._stepperLabel_10v56_75{color:var(--text);font-size:15px;font-weight:500}._stepperControls_10v56_81{align-items:center;gap:16px;display:flex}._stepBtn_10v56_87{background:var(--surface-2);width:32px;height:32px;color:var(--text);cursor:pointer;font-size:18px;font-weight:400;font-family:var(--font);-webkit-tap-highlight-color:transparent;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;display:flex}._stepBtn_10v56_87:active{background:var(--surface-3)}._stepVal_10v56_106{color:var(--text);text-align:center;font-variant-numeric:tabular-nums;min-width:24px;font-size:17px;font-weight:600}._repsRow_10v56_116{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:13px 16px;display:flex}._repsInputs_10v56_124{align-items:center;gap:8px;display:flex}._repsInput_10v56_124{background:var(--surface-2);width:52px;color:var(--text);font-size:17px;font-weight:600;font-family:var(--font);font-variant-numeric:tabular-nums;text-align:center;appearance:none;border:none;border-radius:8px;outline:none;padding:6px 4px}._repsInput_10v56_124:focus{outline:2px solid var(--accent)}._repsDash_10v56_148{color:var(--text-3);font-size:16px}._restSection_10v56_154{border-bottom:1px solid var(--border);flex-direction:column;gap:10px;padding:14px 16px;display:flex}._chips_10v56_162{flex-wrap:wrap;gap:7px;display:flex}._chip_10v56_162{background:var(--surface-2);border:1px solid var(--border-2);color:var(--text-2);font-size:13px;font-weight:500;font-family:var(--font);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:20px;padding:6px 14px;transition:background .1s,color .1s}._chip_10v56_162:active{background:var(--surface-3)}._chipActive_10v56_183{background:var(--accent);border-color:var(--accent);color:#000;font-weight:700}._notesSection_10v56_191{flex-direction:column;gap:10px;padding:14px 16px;display:flex}._textarea_10v56_198{background:var(--surface);border:1px solid var(--border-2);color:var(--text);font-size:14px;font-family:var(--font);resize:none;box-sizing:border-box;border-radius:10px;outline:none;width:100%;padding:10px 12px;line-height:1.5}._textarea_10v56_198:focus{border-color:var(--accent)}._view_1k1dg_1{height:calc(100dvh - env(safe-area-inset-top,44px));flex-direction:column;display:flex}._topBar_1k1dg_8{padding:calc(var(--safe-top) + 8px) 16px 12px;border-bottom:1px solid var(--border);flex-shrink:0;justify-content:space-between;align-items:center;display:flex}._backBtn_1k1dg_17{background:var(--surface);width:36px;height:36px;color:var(--text);cursor:pointer;border:none;border-radius:50%;justify-content:center;align-items:center;display:flex}._topBarTitle_1k1dg_30{color:var(--text);font-size:15px;font-weight:600}._scroll_1k1dg_37{flex-direction:column;flex:1;gap:16px;min-height:0;padding:20px 16px 0;display:flex;overflow:hidden}._section_1k1dg_48{flex-direction:column;flex-shrink:0;gap:10px;display:flex}._label_1k1dg_55{text-transform:uppercase;letter-spacing:.5px;color:var(--text-3);font-size:11px;font-weight:700}._sectionHeader_1k1dg_63{justify-content:space-between;align-items:center;display:flex}._addBtn_1k1dg_69{color:var(--accent);cursor:pointer;font-size:13px;font-weight:600;font-family:var(--font);background:0 0;border:none;padding:4px 0}._nameInput_1k1dg_81{background:var(--surface);border:1px solid var(--border-2);border-radius:var(--radius-md);color:var(--text);font-size:15px;font-family:var(--font);box-sizing:border-box;outline:none;width:100%;padding:12px 14px;transition:border-color .15s}._nameInput_1k1dg_81:focus{border-color:var(--accent)}._picker_1k1dg_97{z-index:10;max-height:65vh;padding-bottom:env(safe-area-inset-bottom,0px);background:#111;border-top:1px solid #222;border-radius:16px 16px 0 0;flex-direction:column;display:flex;position:fixed;bottom:0;left:0;right:0}._pickerTopBar_1k1dg_112{flex-shrink:0;align-items:center;gap:8px;padding:12px 14px 0;display:flex}._pickerInput_1k1dg_120{color:#fff;font-size:15px;font-family:var(--font);background:#1a1a1a;border:1px solid #2a2a2a;border-radius:10px;outline:none;flex:1;padding:10px 14px;transition:border-color .15s}._pickerInput_1k1dg_120:focus{border-color:#f5d020}._pickerInput_1k1dg_120::placeholder{color:#444}._pickerCloseBtn_1k1dg_135{color:#555;font-size:14px;font-family:var(--font);cursor:pointer;white-space:nowrap;background:0 0;border:none;flex-shrink:0;padding:10px 4px;transition:color .1s}._pickerCloseBtn_1k1dg_135:hover{color:#aaa}._pickerChips_1k1dg_149{-webkit-overflow-scrolling:touch;scrollbar-width:none;flex-shrink:0;gap:6px;padding:10px 14px;display:flex;overflow-x:auto}._pickerChips_1k1dg_149::-webkit-scrollbar{display:none}._pickerChip_1k1dg_149{color:#888;font-size:12px;font-weight:500;font-family:var(--font);cursor:pointer;white-space:nowrap;background:#1a1a1a;border:1px solid #2a2a2a;border-radius:20px;flex-shrink:0;padding:5px 12px;transition:background .1s,color .1s}._pickerChipActive_1k1dg_174{color:#000;background:#f5d020;border-color:#f5d020;font-weight:700}._pickerList_1k1dg_181{-webkit-overflow-scrolling:touch;flex:1;min-height:0;overflow-y:auto}._pickerGroupHeader_1k1dg_188{text-transform:uppercase;letter-spacing:.5px;color:#444;background:#111;padding:8px 14px 4px;font-size:10px;font-weight:700;position:sticky;top:0}._pickerItem_1k1dg_200{color:#ccc;width:100%;font-size:14px;font-family:var(--font);text-align:left;cursor:pointer;background:0 0;border:none;padding:10px 14px;transition:background 80ms,color 80ms;display:block}._pickerItem_1k1dg_200:active{color:#fff;background:#1a1a1a}._pickerItemNew_1k1dg_215{color:#f5d020;width:100%;font-size:14px;font-family:var(--font);text-align:left;cursor:pointer;background:0 0;border:none;padding:12px 14px;display:block}._exercisesSection_1k1dg_229{flex-direction:column;flex:1;gap:10px;min-height:0;display:flex;overflow:hidden}._exListScroll_1k1dg_239{-webkit-overflow-scrolling:touch;border-radius:var(--radius-md);flex:1;min-height:0;overflow:hidden auto}._reorderItem_1k1dg_249{margin-bottom:6px}._swipeWrapper_1k1dg_254{border-radius:12px;position:relative;overflow:hidden}._deleteBack_1k1dg_261{background:var(--danger);border-radius:0 12px 12px 0;justify-content:center;align-items:center;width:80px;display:flex;position:absolute;top:0;bottom:0;right:0}._deleteBackBtn_1k1dg_274{color:#fff;font-size:13px;font-weight:700;font-family:var(--font);cursor:pointer;background:0 0;border:none;padding:0 8px}._exRow_1k1dg_286{cursor:pointer;-webkit-tap-highlight-color:transparent;will-change:transform;background:#141414;border:1px solid #222;border-radius:12px;align-items:center;gap:10px;padding:12px 16px;display:flex}._exRowContent_1k1dg_299{flex-direction:column;flex:1;gap:5px;min-width:0;display:flex}._exRowName_1k1dg_307{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:700;overflow:hidden}._exRowBadges_1k1dg_316{flex-wrap:wrap;align-items:center;gap:5px;display:flex}._badge_1k1dg_323{color:#fff;background:#2a2a2a;border-radius:20px;padding:2px 8px;font-size:11px;font-weight:500}._badgeVila_1k1dg_332{color:#888;background:#1c1c1c;border-radius:20px;padding:2px 8px;font-size:11px;font-weight:500}._badgeAccent_1k1dg_341{color:#000;background:var(--accent);font-weight:700}._exRowRight_1k1dg_347{flex-shrink:0;align-items:center;display:flex}._chevron_1k1dg_353{color:#fff;padding:8px;font-size:20px;font-weight:600;line-height:1}._emptyHint_1k1dg_362{color:var(--text-3);text-align:center;margin:0;padding:24px 0;font-size:14px}._footer_1k1dg_371{border-top:1px solid var(--border);background:var(--bg);flex-direction:column;flex-shrink:0;gap:10px;padding:12px 16px 8px;display:flex}._saveBtn_1k1dg_381{background:var(--accent);color:#000;border-radius:var(--radius-md);cursor:pointer;font-size:15px;font-weight:700;font-family:var(--font);border:none;padding:14px;transition:opacity .15s}._saveBtn_1k1dg_381:disabled{opacity:.4;cursor:not-allowed}._deleteBtn_1k1dg_395{color:var(--danger);font-size:14px;font-family:var(--font);cursor:pointer;text-align:center;background:0 0;border:none;padding:4px}._screen_1aevg_1{background:var(--bg);flex-direction:column;height:100%;display:flex;overflow:hidden}._header_1aevg_10{padding:calc(var(--safe-top,44px) + 8px) 20px 12px;background:#0a0a0a;flex-shrink:0;align-items:center;display:flex}._title_1aevg_18{color:#fff;letter-spacing:-.5px;margin:0;font-size:28px;font-weight:800}._body_1aevg_27{-webkit-overflow-scrolling:touch;overscroll-behavior:contain;padding:16px 16px calc(var(--nav-height,64px) + var(--safe-bottom,0px) + 16px);flex:1;overflow-y:auto}._newBtn_1aevg_36{color:#fff;width:100%;font-size:15px;font-weight:600;font-family:var(--font);cursor:pointer;box-sizing:border-box;background:#141414;border:none;border-radius:14px;justify-content:center;align-items:center;gap:8px;margin-bottom:16px;padding:16px;transition:opacity .1s;display:flex}._newBtn_1aevg_36:active{opacity:.7}._programCard_1aevg_58{cursor:pointer;text-align:left;box-sizing:border-box;background:#141414;border:1.5px solid #0000;border-radius:14px;align-items:center;gap:12px;width:100%;margin-bottom:8px;padding:16px;transition:border-color .15s;display:flex}._programCard_1aevg_58:active{opacity:.8}._programCardActive_1aevg_75{border-color:var(--accent)}._programCardInfo_1aevg_79{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}._programCardName_1aevg_87{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:700;overflow:hidden}._programCardNameActive_1aevg_95{color:var(--accent)}._programCardMeta_1aevg_97{color:var(--text-3);align-items:center;gap:6px;font-size:12px;display:flex}._globalBadge_1aevg_105{color:var(--text-3);background:var(--surface-2);border-radius:20px;padding:1px 7px;font-size:10px}._programCardRight_1aevg_113{flex-shrink:0;align-items:center;gap:6px;display:flex}._activeCheck_1aevg_120{color:var(--accent);font-size:16px;font-weight:700;line-height:1}._chevron_1aevg_127{color:#fff;padding:4px;font-size:20px;font-weight:600;line-height:1}._skeleton_1aevg_136{background:#141414;border-radius:14px;height:76px;margin-bottom:8px;animation:1.2s ease-in-out infinite _pulse_1aevg_1}@keyframes _pulse_1aevg_1{0%,to{opacity:.4}50%{opacity:.8}}._overlay_1aevg_149{z-index:200;background:var(--bg);position:fixed;inset:0}._overlayTop_1aevg_156{z-index:210}._nav_ekqqk_1{border-top:1px solid var(--border);padding-bottom:34px;padding-bottom:env(safe-area-inset-bottom,34px);background:#111;flex-direction:column;flex-shrink:0;display:flex}._tabs_ekqqk_13{flex-direction:row;display:flex}._tab_ekqqk_13{color:var(--text-3);flex-direction:column;flex:1;justify-content:center;align-items:center;gap:2px;min-height:32px;padding:6px 8px 4px;text-decoration:none;transition:color .15s;display:flex}._active_ekqqk_32{color:var(--accent)}._icon_ekqqk_36{justify-content:center;align-items:center;width:24px;height:24px;display:flex}._label_ekqqk_44{letter-spacing:.15px;color:inherit;font-size:10px;font-weight:500}